Counselling, Psychotherapy & Supervision in Bristol & Online
Counselling for Individuals & Couples
Supervison for Talking Therapists
Training for Organisations
Face-to-face and online
Embodied-Relational Living®
We share a vision to Empower People to:
- reconnect to their authentic selves and deeper truth;
- discover what it means to trust themselves more fully;
- become present to living in the ‘here-and-now’; and
- re-align their life with their core values.
This way of being may involve you exploring present-day reactions, past patterning, relationships or specific events which have impacted you. It calls for the willingness to work with unresolved or partially-processed experiences – things that have been pushed out of your awareness to avoid painful feelings. Meeting and resolving these can open you up to new ways of being in the world.
The direction of the journey is always towards more wholeness – increased self awareness, understanding of your body's innate intelligence, ability to navigate emotions, and contact with your intuitive-feeling self. As you come more into relationship with your whole self, you naturally discover how to be more fully in relationship with others. Being more in tune with yourself can lead to a deeper ease within and ability to simply 'be yourself' in the world.
Counselling, Psychotherapy & Supervison in Bristol
Our combined therapeutic experience spans four decades. We are both accredited members of BACP (British Association for Counsellors & Psychotherapists), qualified supervisors and BUPA approved therapists. We also share backgrounds in Mindfulness and Dance-Movement practices.
Services
Counselling / Psychotherapy - for individuals or couples, short or longer-term work
Supervision for Counsellors - a supportive, reflective space for talking therapists
Mindfulness Training - awareness practices offered one-to-one or in a group
Dance Journeys - guided experiences enhancing wellbeing and connection
CPD & Training - bespoke training for organisations in related subject areas.