Embodied Relational Living

Counselling, Psychotherapy & Supervision in Bristol & Online

Counselling for individuals & couples
Supervison for professionals
Training for individuals & organisations

Face-to-face and online

Embodied-Relational Living^®

We share a vision to Empower People to:

reconnect to their authentic selves and deeper truth;
discover what it means to trust themselves more fully;
become present to living in the ‘here-and-now’; and
re-align their life with their core values.

This way of being may involve you exploring present-day reactions, past patterning, relationships or specific events which have impacted you. It calls for the willingness to work with unresolved or partially-processed experiences – things that have been pushed out of your awareness to avoid painful feelings. Meeting and resolving these can open you up to new ways of being in the world.

The direction of the journey is always towards more wholeness – increased self awareness, understanding of your body's innate intelligence, ability to navigate emotions, and contact with your intuitive-feeling self. As you come more into relationship with your whole self, you naturally discover how to be more fully in relationship with others. Being more in tune with yourself can lead to a deeper ease within and ability to simply 'be yourself' in the world.

Counselling, Psychotherapy & Supervison in Bristol

Michael Forrest & Louise Forrest are therapists with four decades of combined therapeutic experience. As well as being registered and accredited members of BACP (British Association for Counsellors & Psychotherapists) they are both qualified in supervision. They share backgrounds in Mindfulness and Dance-Movement practices and believe embodiment holds the key to wellbeing.

Services

Counselling & Psychotherapy - for individuals and couples, either short or long-term work
Supervision - a supportive space for counsellors or psychotherapists to reflect on their work
Mindfulness - awareness practices offered either one-to-one or in a group
Dance Journeys - guided experiences enhancing wellbeing and connection
CPD & Training - combining a range of our skills and experience.